What is Craniosacral Therapy? (CST) Fundamentally craniosacral therapy (CST) helps remove stress and trauma from the body. This could be physical trauma, like a car accident, a fall, repetitive strain, or a difficult birth. Trauma can also be chemical, viral and emotional, like deep shock, depression, lifetime emotional issues or witnessing violence (see somatoemotional release). … Continue reading Craniosacral Therapy